The Art of Baking Tenderloin Steak: A Foolproof Recipe for a Melt-in-Your-Mouth Experience
What To Know
- Place the seasoned steak on the prepared baking sheet and insert a meat thermometer into the thickest part of the steak.
- Bake for 15-20 minutes, or until the internal temperature reaches 125 degrees Fahrenheit (52 degrees Celsius) for a rare steak, 135 degrees Fahrenheit (57 degrees Celsius) for a medium-rare steak, or 145 degrees Fahrenheit (63 degrees Celsius) for a medium steak.
- Whether you’re a seasoned chef or a home cook looking for a delicious and convenient way to prepare tenderloin steak, baking is a method that deserves consideration.
Tenderloin steak, a cut known for its exceptional tenderness and flavor, is typically pan-seared or grilled. However, what if you’re craving that succulent steak but don’t have access to a grill or stovetop? Can you bake a tenderloin steak?
The answer is a resounding yes! Baking tenderloin steak is an alternative method that yields equally delicious results. By carefully controlling the temperature and cooking time, you can achieve a tender, juicy steak with a beautifully browned exterior.
Choosing the Right Tenderloin Steak
When selecting a tenderloin steak for baking, look for a cut that is at least 1 inch thick. This will ensure that the steak cooks evenly throughout without overcooking. Choose a steak with good marbling, as this will contribute to its flavor and juiciness.
Seasoning Your Tenderloin Steak
Once you have chosen your steak, it’s time to season it generously. A simple combination of salt, pepper, and garlic powder will suffice. You can also add other seasonings to your liking, such as herbs, spices, or a flavorful marinade.
Preparing the Oven
Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius). Line a baking sheet with parchment paper or aluminum foil to prevent the steak from sticking.
Baking the Tenderloin Steak
Place the seasoned steak on the prepared baking sheet and insert a meat thermometer into the thickest part of the steak. Bake for 15-20 minutes, or until the internal temperature reaches 125 degrees Fahrenheit (52 degrees Celsius) for a rare steak, 135 degrees Fahrenheit (57 degrees Celsius) for a medium-rare steak, or 145 degrees Fahrenheit (63 degrees Celsius) for a medium steak.
Resting the Steak
Once the steak is cooked, remove it from the oven and let it rest for 10 minutes before slicing. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful experience.
Slicing and Serving
Slice the steak against the grain and serve immediately with your favorite sides. Consider pairing it with roasted vegetables, mashed potatoes, or a creamy sauce.
Tips for Baking Tenderloin Steak
- Use a meat thermometer: This is essential for ensuring that the steak is cooked to your desired doneness.
- Don’t overcrowd the baking sheet: Allow for some space around the steak so that it cooks evenly.
- Let the steak rest: This is a crucial step that enhances the tenderness and flavor of the steak.
- Don’t overcook: Overcooked steak will be tough and dry. Stick to the recommended cooking times and temperatures.
- Experiment with seasonings: Don’t be afraid to try different seasonings and marinades to customize the flavor of your steak.
Baking Tenderloin Steak vs. Pan-Searing or Grilling
While baking tenderloin steak is a convenient and effective method, it does differ from pan-searing or grilling in some ways:
- Texture: Baked steak has a slightly different texture than pan-seared or grilled steak. It is less crispy on the exterior but still tender and juicy on the inside.
- Flavor: Baking steak can produce a more evenly distributed flavor throughout the steak, while pan-searing or grilling can create a more intense crust.
- Convenience: Baking is a more hands-off cooking method than pan-searing or grilling. You can simply place the steak in the oven and let it cook without having to constantly monitor it.
Final Note: Explore the Versatility of Tenderloin Steak
Whether you’re a seasoned chef or a home cook looking for a delicious and convenient way to prepare tenderloin steak, baking is a method that deserves consideration. By following the steps and tips outlined in this guide, you can create a tenderloin steak that rivals any steakhouse rendition.
Common Questions and Answers
Q: Can I bake a frozen tenderloin steak?
A: Yes, you can bake a frozen tenderloin steak. However, you will need to increase the cooking time by about 50%.
Q: What is the best way to season a tenderloin steak for baking?
A: A simple combination of salt, pepper, and garlic powder is a great starting point. You can also add other seasonings to your liking, such as herbs, spices, or a flavorful marinade.
Q: How long should I rest a baked tenderloin steak?
A: It is recommended to let the steak rest for 10 minutes before slicing. This allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful experience.