What To Know
- Flat iron steak is a versatile cut that can be used in a variety of dishes.
- Slice the steak and add it to a salad with mixed greens, grilled vegetables, and a tangy vinaigrette.
- Whether you’re grilling for a backyard party or preparing a romantic dinner for two, Trader Joe’s flat iron steak is the perfect choice.
Flat iron steak has gained popularity among meat enthusiasts for its exceptional tenderness and flavor. If you’re wondering, “Does Trader Joe’s have flat iron steak?”, the answer is a resounding yes! Trader Joe’s offers premium-quality flat iron steaks that will tantalize your taste buds.
What is Flat Iron Steak?
Flat iron steak is a cut from the shoulder of the cow. It’s a relatively small steak, typically weighing between 10 and 12 ounces. Despite its modest size, it packs a big flavor punch. Flat iron steak is known for its intense beefy flavor and melt-in-your-mouth texture.
Why Choose Flat Iron Steak from Trader Joe’s?
Trader Joe’s flat iron steaks are a great choice for several reasons:
- Exceptional Quality: Trader Joe’s sources its flat iron steaks from trusted suppliers, ensuring the highest quality meat.
- Affordable Price: Compared to other grocery stores, Trader Joe’s offers flat iron steaks at a competitive price, making it an excellent value for money.
- Convenience: Trader Joe’s stores are conveniently located, making it easy to stock up on your favorite cuts of meat.
How to Cook Flat Iron Steak
Cooking flat iron steak is a breeze. Here are a few tips to ensure a perfect result:
- Season Generously: Sprinkle both sides of the steak with salt and pepper. You can also add any other desired seasonings, such as garlic powder or herbs.
- Sear Over High Heat: Heat a cast-iron skillet or grill to high heat. Sear the steak for 2-3 minutes per side, or until a nice crust forms.
- Reduce Heat and Cook to Desired Doneness: Reduce the heat to medium and cook the steak for an additional 5-7 minutes per side, or until it reaches your desired internal temperature.
- Rest Before Slicing: Let the steak rest for 5-10 minutes before slicing to allow the juices to redistribute. This will result in a more tender and flavorful steak.
Health Benefits of Flat Iron Steak
Flat iron steak is not only delicious but also nutritious. It’s a good source of:
- Protein: Flat iron steak is an excellent source of protein, essential for muscle building and repair.
- Iron: This steak is rich in iron, which helps carry oxygen throughout the body.
- Zinc: Flat iron steak is a good source of zinc, which supports immune function and wound healing.
Creative Recipes for Flat Iron Steak
Flat iron steak is a versatile cut that can be used in a variety of dishes. Here are a few creative recipes to inspire your culinary adventures:
- Grilled Flat Iron Steak with Chimichurri Sauce: Marinate the steak in chimichurri sauce and grill to perfection.
- Flat Iron Steak Tacos: Slice the steak thinly and toss it with your favorite taco seasoning. Serve on warm tortillas with your preferred toppings.
- Flat Iron Steak Salad: Slice the steak and add it to a salad with mixed greens, grilled vegetables, and a tangy vinaigrette.
Recommendations: The Perfect Steak for Every Occasion
Whether you’re grilling for a backyard party or preparing a romantic dinner for two, Trader Joe‘s flat iron steak is the perfect choice. Its exceptional quality, affordability, and versatility make it a crowd-pleaser that will satisfy even the most discerning palate.
Frequently Asked Questions
Q: What is the average price of flat iron steak at Trader Joe‘s?
A: The price may vary slightly depending on the location, but it typically ranges between $6 and $8 per pound.
Q: Can I freeze flat iron steak?
A: Yes, you can freeze flat iron steak for up to 6 months. Wrap it tightly in plastic wrap and then place it in a freezer-safe bag or container.
Q: How do I know when the flat iron steak is cooked to perfection?
A: Use a meat thermometer to check the internal temperature. For medium-rare, aim for 130-135°F. For medium, cook to 135-140°F.
