What To Know
- Grilling flank steak can be an intimidating task for novice grillers, but with the right techniques and a bit of practice, you can master this flavorful cut and impress your guests.
- The marbling is the white flecks of fat that run through the steak, and it will contribute to the flavor and tenderness of the finished product.
- Place the steak on the grill and cook for 5-7 minutes per side, or until the steak reaches an internal temperature of 135 degrees Fahrenheit for medium-rare.
Grilling flank steak can be an intimidating task for novice grillers, but with the right techniques and a bit of practice, you can master this flavorful cut and impress your guests. This comprehensive guide will walk you through every step of the process, from selecting the perfect steak to achieving a juicy, tender, and perfectly cooked masterpiece.
Choosing the Right Flank Steak
The first step to grilling a great flank steak is selecting a high-quality piece of meat. Look for a steak that is deep red in color with good marbling. The marbling is the white flecks of fat that run through the steak, and it will contribute to the flavor and tenderness of the finished product.
Preparing the Flank Steak
Once you have selected your steak, it’s time to prepare it for grilling. First, trim any excess fat from the steak. Then, use a sharp knife to score the steak across the grain. This will help the steak cook more evenly and tenderize it.
Marinating the Flank Steak
Marinating the flank steak is an optional step, but it can add a lot of flavor. There are many different marinades you can use, but a simple combination of olive oil, garlic, herbs, and spices is always a good choice. Marinate the steak for at least 30 minutes, or up to overnight.
Grilling the Flank Steak
When you’re ready to grill the steak, preheat your grill to medium-high heat. Brush the grill grates with oil to prevent the steak from sticking. Place the steak on the grill and cook for 5-7 minutes per side, or until the steak reaches an internal temperature of 135 degrees Fahrenheit for medium-rare.
Resting the Flank Steak
Once the steak is cooked, remove it from the grill and let it rest for 10 minutes before slicing and serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful bite.
Slicing and Serving the Flank Steak
To slice the flank steak, use a sharp knife to cut against the grain. This will help prevent the steak from becoming tough. Serve the flank steak with your favorite sides, such as grilled vegetables, mashed potatoes, or a simple salad.
Additional Tips for Grilling Flank Steak
- Use a meat thermometer to ensure the steak is cooked to your desired doneness.
- Don’t overcook the steak. Flank steak is a lean cut of meat, and it will become tough if it is overcooked.
- Let the steak rest before slicing and serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful bite.
- Experiment with different marinades. There are many different marinades you can use to flavor flank steak. Experiment with different combinations of herbs, spices, and liquids to find your favorite.
Frequently Asked Questions
Q: What is the best way to tenderize flank steak?
A: There are several ways to tenderize flank steak, including marinating, scoring, and pounding. Marinating the steak in a flavorful liquid for at least 30 minutes will help to break down the tough fibers. Scoring the steak across the grain will also help to tenderize it. Pounding the steak with a meat mallet can also help to break down the fibers and make it more tender.
Q: How long should I marinate flank steak?
A: You can marinate flank steak for as little as 30 minutes or as long as overnight. The longer you marinate the steak, the more flavorful it will be.
Q: What is the best temperature to grill flank steak?
A: The best temperature to grill flank steak is medium-high heat. This will help to sear the steak and lock in the juices.
Q: How long should I grill flank steak?
A: Grill flank steak for 5-7 minutes per side, or until the steak reaches an internal temperature of 135 degrees Fahrenheit for medium-rare.
Q: How do I know when flank steak is done?
A: The best way to know when flank steak is done is to use a meat thermometer. Insert the thermometer into the thickest part of the steak and cook until the internal temperature reaches 135 degrees Fahrenheit for medium-rare.
