What To Know
- Candy corn is a popular Halloween candy, but many people wonder if it is a low-calorie treat.
- It is low in calories and fat, and it is a good source of vitamins, minerals, and fiber.
- Candy corn is made from sugar, corn syrup, water, gelatin, salt, and artificial flavors and colors.
Candy corn is a popular Halloween candy, but many people wonder if it is a low-calorie treat. The answer is: no, candy corn is not low calorie.
Candy Corn Nutrition Facts
One serving of candy corn (about 35 pieces) contains:
- Calories: 140
- Fat: 0 grams
- Sodium: 0 milligrams
- Carbohydrates: 34 grams
- Sugar: 31 grams
- Protein: 0 grams
How Much Sugar Is in Candy Corn?
Candy corn is very high in sugar. One serving contains 31 grams of sugar, which is more than half of the recommended daily intake of sugar for adults. Eating too much sugar can lead to weight gain, tooth decay, and other health problems.
Is Candy Corn Good for You?
No, candy corn is not good for you. It is high in calories and sugar, and it provides no nutritional value. Eating too much candy corn can lead to weight gain, tooth decay, and other health problems.
Healthy Alternatives to Candy Corn
If you are looking for a healthier alternative to candy corn, there are many other options available. Here are a few ideas:
- Fruit: Fruit is a naturally sweet and healthy snack. It is low in calories and fat, and it is a good source of vitamins, minerals, and fiber.
- Yogurt: Yogurt is a good source of protein and calcium. It is also a low-calorie snack that can help you feel full and satisfied.
- Trail mix: Trail mix is a combination of nuts, seeds, and dried fruit. It is a good source of protein, fiber, and healthy fats.
- Whole-wheat crackers: Whole-wheat crackers are a good source of fiber and complex carbohydrates. They are also a low-calorie snack that can help you feel full and satisfied.
The Bottom Line
Candy corn is not a low-calorie treat. It is high in sugar and calories, and it provides no nutritional value. Eating too much candy corn can lead to weight gain, tooth decay, and other health problems. If you are looking for a healthier alternative to candy corn, there are many other options available.
Questions We Hear a Lot
Is candy corn vegan?
No, candy corn is not vegan. It contains gelatin, which is made from animal collagen.
Is candy corn gluten-free?
Yes, candy corn is gluten-free. It does not contain any wheat, rye, or barley.
How long does candy corn last?
Candy corn can last for up to 6 months if stored in a cool, dry place.
Can candy corn be melted?
Yes, candy corn can be melted. It can be melted in the microwave or on the stovetop.
What is candy corn made of?
Candy corn is made from sugar, corn syrup, water, gelatin, salt, and artificial flavors and colors.
Is candy corn keto-friendly?
No, candy corn is not keto-friendly. It is high in carbohydrates and sugar.
Is candy corn paleo?
No, candy corn is not paleo. It contains sugar and corn syrup, which are not paleo-approved ingredients.
Is candy corn kosher?
Yes, candy corn is kosher. It is certified kosher by the Orthodox Union.
Is candy corn halal?
Yes, candy corn is halal. It does not contain any pork or alcohol.
Is candy corn healthy?
No, candy corn is not healthy. It is high in sugar and calories, and it provides no nutritional value.
Is candy corn good for you?
No, candy corn is not good for you. It is high in sugar and calories, and it provides no nutritional value.
Is candy corn vegan?
No, candy corn is not vegan. It contains gelatin, which is made from animal collagen.
Is candy corn gluten-free?
Yes, candy corn is gluten-free. It does not contain any wheat, rye, or barley.
How long does candy corn last?
Candy corn can last for up to 6 months if stored in a cool, dry place.
Can candy corn be melted?
Yes, candy corn can be melted. It can be melted in the microwave or on the stovetop.
What is candy corn made of?
Candy corn is made from sugar, corn syrup, water, gelatin, salt, and artificial flavors and colors.
Is candy corn keto-friendly?
No, candy corn is not keto-friendly. It is high in carbohydrates and sugar.
Is candy corn paleo?
No, candy corn is not paleo. It contains sugar and corn syrup, which are not paleo-approved ingredients.
Is candy corn kosher?
Yes, candy corn is kosher. It is certified kosher by the Orthodox Union.
Is candy corn halal?
Yes, candy corn is halal. It does not contain any pork or alcohol.
