What To Know
- This is a sign that the steak is cooked to perfection and that it will be tender and juicy.
- Reduce the heat to medium and cook the flank steak for an additional 5-7 minutes per side, or until it is cooked to your desired doneness.
- Preheat your oven to 400 degrees Fahrenheit and cook the flank steak for 15-20 minutes per pound, or until it is cooked to your desired doneness.
Flank steak is a flavorful and affordable cut of beef that is often used in tacos, fajitas, and other grilled dishes. However, one of the most common questions about flank steak is whether or not it is supposed to be pink. In this blog post, we will explore the answer to this question and provide you with everything you need to know about cooking flank steak to perfection.
What is Flank Steak?
Flank steak is a cut of beef that comes from the lower abdominal muscles of the cow. It is a long, flat steak that is typically between 1 and 2 inches thick. Flank steak is known for its bold flavor and chewy texture.
Is Flank Steak Supposed to Be Pink?
Yes, flank steak is supposed to be pink when cooked to medium-rare or medium. This is because flank steak is a lean cut of meat that does not have much fat. As a result, it cooks quickly and can easily become overcooked if it is not cooked properly.
When flank steak is cooked to medium-rare or medium, it will be slightly pink in the center. This is a sign that the steak is cooked to perfection and that it will be tender and juicy.
What is the Best Way to Cook Flank Steak?
Flank steak can be cooked in a variety of ways, but the most popular methods are grilling and pan-searing.
To grill flank steak:
1. Preheat your grill to medium-high heat.
2. Season the flank steak with salt, pepper, and any other desired spices.
3. Grill the flank steak for 5-7 minutes per side, or until it is cooked to your desired doneness.
4. Let the flank steak rest for 5-10 minutes before slicing and serving.
To pan-sear flank steak:
1. Heat a large skillet over medium-high heat.
2. Season the flank steak with salt, pepper, and any other desired spices.
3. Sear the flank steak for 3-4 minutes per side, or until it is browned on both sides.
4. Reduce the heat to medium and cook the flank steak for an additional 5-7 minutes per side, or until it is cooked to your desired doneness.
5. Let the flank steak rest for 5-10 minutes before slicing and serving.
What is the Best Temperature to Cook Flank Steak?
The best temperature to cook flank steak is medium-rare or medium. This will result in a steak that is tender, juicy, and flavorful.
The following are the internal temperatures for flank steak:
- Rare: 125-130 degrees Fahrenheit
- Medium-rare: 130-135 degrees Fahrenheit
- Medium: 135-140 degrees Fahrenheit
- Medium-well: 140-145 degrees Fahrenheit
- Well-done: 145 degrees Fahrenheit or higher
How to Slice Flank Steak
Flank steak should be sliced against the grain. This will help to make the steak more tender and easier to chew.
To slice flank steak against the grain:
1. Hold the steak with one hand and use a sharp knife to make thin slices across the grain.
2. The grain of the steak will run perpendicular to the long edge of the steak.
3. Continue slicing the steak until it is all sliced.
What to Serve with Flank Steak
Flank steak can be served with a variety of sides, such as:
- Grilled vegetables
- Mashed potatoes
- Rice
- Beans
- Salad
The Ultimate Guide to Cooking Flank Steak
In this blog post, we have provided you with everything you need to know about cooking flank steak to perfection. From choosing the right steak to cooking it to the perfect temperature, we have covered it all. So next time you are looking for a delicious and affordable cut of beef, be sure to give flank steak a try.
Frequently Asked Questions
Q: What is the difference between flank steak and skirt steak?
A: Flank steak and skirt steak are both thin, flat cuts of beef that are often used in tacos and fajitas. However, flank steak is leaner and has a more pronounced grain than skirt steak.
Q: Can I cook flank steak in the oven?
A: Yes, you can cook flank steak in the oven. Preheat your oven to 400 degrees Fahrenheit and cook the flank steak for 15-20 minutes per pound, or until it is cooked to your desired doneness.
Q: How can I make flank steak more tender?
A: There are a few things you can do to make flank steak more tender. First, be sure to cook it to medium-rare or medium. Second, slice the steak against the grain. Third, you can marinate the steak in a flavorful marinade for several hours or overnight.
