Sizzle and Satisfaction: Explore the Unforgettable Flavor of Hanger Steak

Hanger steak, also known as butcher’s steak or onglet, is a small, flavorful cut of beef that has gained popularity in recent years. It is located in the diaphragm of the cow, which gives it a unique texture and flavor profile.

The Anatomy of a Hanger Steak

Hanger steak is a long, flat cut of meat with a coarse grain and a deep red color. It has a thin layer of fat that runs along one side, which adds to its flavor and juiciness. The meat is tender and flavorful, with a slightly chewy texture.

Why is Hanger Steak So Popular?

There are several reasons why hanger steak has become so popular:

• Flavor: Hanger steak is known for its intense, beefy flavor. It has a rich, umami taste that is similar to ribeye steak.
• Tenderness: Despite its coarse grain, hanger steak is surprisingly tender. The thin layer of fat helps to keep the meat moist and juicy.
• Versatility: Hanger steak can be cooked in a variety of ways, including grilling, pan-searing, and roasting. It is also great for marinating and grilling.
• Affordability: Compared to other cuts of steak, hanger steak is relatively affordable. This makes it a great option for those who want to enjoy a delicious steak without breaking the bank.

How to Cook Hanger Steak

Hanger steak is a relatively easy cut of meat to cook. Here are a few tips:

• Season the steak liberally: Hanger steak has a strong flavor, so don’t be afraid to season it generously with salt, pepper, and your favorite herbs and spices.
• Cook it over high heat: Hanger steak should be cooked over high heat to quickly sear the outside and lock in the juices.
• Cook it to medium-rare: Hanger steak is best cooked to medium-rare. This will give it a nice pink center and a slightly chewy texture.
• Let it rest before slicing: Once the steak is cooked, let it rest for 5-10 minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.

What to Serve with Hanger Steak

Hanger steak can be served with a variety of sides, including:

• Grilled vegetables: Grilled vegetables, such as asparagus, broccoli, or carrots, are a healthy and flavorful side dish that pairs well with hanger steak.
• Mashed potatoes: Mashed potatoes are a classic side dish that goes well with any steak.
• Salad: A simple green salad is a refreshing and light side dish that can help to balance out the richness of the steak.

Is Hanger Steak Healthy?

Hanger steak is a relatively healthy cut of meat. It is low in fat and calories, and it is a good source of protein and iron. However, it is important to note that hanger steak is also high in cholesterol, so it should be consumed in moderation.

The Verdict

Hanger steak is a delicious and versatile cut of meat that is perfect for grilling, pan-searing, or roasting. It is relatively affordable and easy to cook, and it is a good source of protein and iron. If you are looking for a new and exciting steak to try, hanger steak is definitely worth checking out.

Top Questions Asked

• What is the best way to cook hanger steak? Hanger steak is best cooked over high heat to quickly sear the outside and lock in the juices. It is recommended to cook it to medium-rare for the best flavor and texture.
• What are some good sides to serve with hanger steak? Grilled vegetables, mashed potatoes, and salad are all great side dishes that pair well with hanger steak.
• Is hanger steak healthy? Hanger steak is a relatively healthy cut of meat. It is low in fat and calories, and it is a good source of protein and iron. However, it is important to note that hanger steak is also high in cholesterol, so it should be consumed in moderation.
• Where can I buy hanger steak? Hanger steak can be found at most grocery stores and butcher shops. It is typically sold in 1-pound packages.
• How much does hanger steak cost? Hanger steak is relatively affordable, typically costing between $10 and $15 per pound.