What To Know
- Crafted from the flank steak, a lean and flavorful cut of beef, this jerky embarks on a journey of dehydration and seasoning, transforming into a delectable snack that tickles taste buds and satisfies cravings.
- Spread the strips on a dehydrator tray and dehydrate them at 145-165°F (63-74°C) for 4-8 hours, or until the jerky is dry to the touch.
- Store flank steak jerky in an airtight container in a cool, dry place for up to 2 weeks.
Flank steak jerky is a tantalizing culinary creation that captures the essence of savory flavor and chewy texture. Crafted from the flank steak, a lean and flavorful cut of beef, this jerky embarks on a journey of dehydration and seasoning, transforming into a delectable snack that tickles taste buds and satisfies cravings.
The Journey of Flank Steak Jerky
1. Selecting the Perfect Steak
The foundation of exceptional flank steak jerky lies in the selection of the steak itself. Look for a flank steak that is well-marbled with a deep red color. The marbling indicates the presence of fat, which will contribute to the jerky’s flavor and tenderness.
2. Trimming and Cutting
Before embarking on the seasoning and dehydration process, trim any excess fat from the steak. Then, slice the steak against the grain into thin strips. This will ensure an even distribution of flavor and an optimal chewing experience.
3. Marinating the Strips
The marinade is the canvas upon which the flavors of flank steak jerky are painted. Experiment with various combinations of soy sauce, Worcestershire sauce, brown sugar, garlic, onion, and spices. Let the strips bathe in the marinade for several hours or overnight, allowing the flavors to penetrate deeply.
4. Dehydrating the Jerky
Once marinated, the strips are ready for their transformation. Spread the strips on a dehydrator tray and dehydrate them at 145-165°F (63-74°C) for 4-8 hours, or until the jerky is dry to the touch. The dehydration process removes moisture, intensifies the flavors, and creates the signature chewiness of jerky.
5. Resting and Enjoying
After dehydration, allow the jerky to rest for at least 30 minutes before enjoying. This resting period allows the flavors to settle and the jerky to reach its optimal texture.
Benefits of Consuming Flank Steak Jerky
1. High in Protein
Flank steak jerky is an excellent source of protein, providing essential amino acids for muscle growth and repair.
2. Low in Fat and Calories
Compared to other types of jerky, flank steak jerky is relatively low in fat and calories, making it a guilt-free snack.
3. Rich in Iron
Flank steak jerky is a good source of iron, which is vital for oxygen transport and energy production.
Versatility of Flank Steak Jerky
Flank steak jerky is a versatile snack that can be enjoyed in various ways:
1. On-the-Go Snack
For quick and convenient hunger pangs, flank steak jerky can be easily packed and carried for a satisfying snack on the go.
2. Hiking and Camping Companion
Due to its durability and high calorie content, flank steak jerky is an ideal snack for hiking and camping adventures.
3. Salad Topper
Add a burst of flavor and protein to salads by sprinkling flank steak jerky on top.
4. Sandwich Ingredient
Elevate sandwiches by adding flank steak jerky for an extra layer of savory goodness.
Tips for Making Flank Steak Jerky
1. Use a Sharp Knife
A sharp knife will ensure clean cuts and prevent the steak from tearing.
2. Marinate for Longer
The longer the strips marinate, the more flavorful the jerky will be.
3. Check for Doneness
Before removing the jerky from the dehydrator, check for doneness by tearing a piece apart. It should be dry and tear easily without breaking.
4. Store Properly
Store flank steak jerky in an airtight container in a cool, dry place for up to 2 weeks.
Wrap-Up: A Culinary Delight
Flank steak jerky is a delectable culinary masterpiece that marries savory flavors with a satisfying chewy texture. Its versatility, nutritional benefits, and ease of preparation make it a go-to snack for both casual snackers and outdoor enthusiasts alike. Embark on your own flank steak jerky adventure and discover the irresistible charm of this culinary delight.
Questions We Hear a Lot
Q: What is the best way to marinate flank steak for jerky?
A: Experiment with different combinations of soy sauce, Worcestershire sauce, brown sugar, garlic, onion, and spices. Marinate for several hours or overnight for optimal flavor penetration.
Q: How long can flank steak jerky be stored?
A: Store flank steak jerky in an airtight container in a cool, dry place for up to 2 weeks.
Q: Can flank steak jerky be made in an oven?
A: Yes, flank steak jerky can be made in an oven by baking the strips at 200-225°F (93-107°C) for 2-3 hours, or until dry and chewy.
