What To Know
- Hanger steak, also known as butcher’s steak or onglet, is a cut of beef that has gained popularity in recent years due to its unique flavor and texture.
- Cook the steak over high heat for a short period of time to achieve a juicy and tender interior with a slightly charred exterior.
- Whether you’re grilling it for a backyard barbecue or pan-searing it for a special occasion, hanger steak is sure to impress with its exceptional taste and quality.
Hanger steak, also known as butcher’s steak or onglet, is a cut of beef that has gained popularity in recent years due to its unique flavor and texture. Despite its humble origins, this cut has become a favorite among meat enthusiasts and chefs alike. If you’re wondering why hanger steak is so good, here’s a comprehensive guide to its exceptional qualities:
Intense Flavor
Hanger steak is renowned for its intense, beefy flavor. This is due to the presence of glycogen, a complex carbohydrate that breaks down into lactic acid during the aging process. This lactic acid contributes to the steak’s distinctive tangy and slightly sweet taste.
Tender Texture
Unlike many other cuts of beef, hanger steak is naturally tender. It has a fine grain and a thin layer of connective tissue, resulting in a melt-in-your-mouth texture. This makes it ideal for quick-cooking methods such as grilling or pan-searing.
Rich Marbling
Hanger steak is well-marbled with small flecks of fat throughout. This intramuscular fat enhances the flavor and tenderness of the meat, creating a juicy and flavorful experience.
Unique Shape
Hanger steak has a distinctive shape that resembles a hanger. This unique shape allows for even cooking and makes it easy to slice into thin strips.
Versatile Cooking Methods
Hanger steak is incredibly versatile and can be cooked using a variety of methods. It can be grilled, pan-seared, roasted, or even braised. Each cooking method brings out different aspects of its flavor and texture.
Affordable Cut
Despite its exceptional qualities, hanger steak is relatively affordable compared to other premium cuts of beef. This makes it an excellent value for money and a great option for budget-conscious meat lovers.
Nutritional Value
Hanger steak is a good source of protein, iron, and zinc. It is also relatively low in fat and calories, making it a healthier choice compared to other cuts of beef.
How to Cook Hanger Steak
To enjoy the full potential of hanger steak, it’s important to cook it properly. Here are some tips:
- Marinate the steak for at least an hour in a mixture of olive oil, herbs, and spices.
- Season the steak generously with salt and pepper before cooking.
- Cook the steak over high heat for a short period of time to achieve a juicy and tender interior with a slightly charred exterior.
- Let the steak rest for 5-10 minutes before slicing and serving.
Serving Suggestions
Hanger steak pairs well with a variety of sides, including grilled vegetables, mashed potatoes, or a simple salad. It can also be served with a flavorful sauce, such as chimichurri or béarnaise.
In a nutshell: Why Hanger Steak is a Must-Try
Hanger steak is an exceptional cut of beef that offers a unique combination of intense flavor, tender texture, versatility, and affordability. Its nutritional value and ease of cooking make it a must-try for meat enthusiasts and home cooks alike. Whether you’re grilling it for a backyard barbecue or pan-searing it for a special occasion, hanger steak is sure to impress with its exceptional taste and quality.
What You Need to Learn
Q: What is the best way to cook hanger steak?
A: Hanger steak can be cooked using a variety of methods, but the most popular and effective ways are grilling and pan-searing. Grilling allows for a smoky flavor, while pan-searing creates a flavorful crust.
Q: How long should I marinate hanger steak?
A: Marinating hanger steak for at least an hour is recommended to enhance its flavor. However, longer marinating times of up to 24 hours can further tenderize the meat.
Q: What sides pair well with hanger steak?
A: Hanger steak pairs well with a variety of sides, including grilled vegetables, mashed potatoes, or a simple salad. It can also be served with a flavorful sauce, such as chimichurri or béarnaise.
Q: Is hanger steak a healthy cut of beef?
A: Yes, hanger steak is a relatively healthy cut of beef. It is low in fat and calories and a good source of protein, iron, and zinc.
Q: How do I know when hanger steak is cooked to perfection?
A: The best way to determine the doneness of hanger steak is to use a meat thermometer. The internal temperature should be 125°F (52°C) for rare, 130°F (54°C) for medium-rare, and 135°F (57°C) for medium.
