What To Know
- Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side, or until a nice crust has formed.
- Reduce the heat to medium-low and continue cooking the steak for an additional 5-7 minutes, or until it reaches your desired level of doneness.
- By following the steps outlined in this guide, you can master the art of cooking hanger steak and enjoy a delicious and satisfying meal every time.
Hanger steak, also known as butcher’s steak or hanging tender, is a flavorful and tender cut of beef that has gained popularity among culinary enthusiasts. However, cooking hanger steak to perfection can be a bit tricky if you don’t know the right techniques. In this comprehensive guide, we will explore the best ways to cook hanger steak, ensuring that you achieve the perfect balance of flavor and tenderness every time.
Choosing the Right Hanger Steak
The quality of your hanger steak will greatly impact the final result. Look for steaks that are bright red in color, well-marbled, and have a good amount of fat. Avoid steaks that are pale or have excessive amounts of connective tissue.
Marinating for Maximum Flavor
Marinating hanger steak is an optional step, but it can enhance the flavor and tenderness of the meat. Use a simple marinade made with olive oil, herbs, spices, and a touch of acid (such as lemon juice or vinegar). Marinate the steak for at least 30 minutes, or up to overnight.
Seasoning the Steak
Before cooking, season the steak generously with salt and pepper. You can also add other spices or herbs to taste.
Cooking Methods for Hanger Steak
There are several methods you can use to cook hanger steak, including:
Grilling
Grilling is a popular method for cooking hanger steak, as it imparts a smoky flavor and caramelizes the exterior. Grill the steak over medium-high heat for 4-6 minutes per side, or until the steak reaches your desired level of doneness.
Pan-Searing
Pan-searing is another great option for cooking hanger steak. Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side, or until a nice crust has formed. Reduce the heat to medium-low and continue cooking the steak for an additional 5-7 minutes, or until it reaches your desired level of doneness.
Roasting
Roasting is a good method for cooking larger hanger steaks. Preheat your oven to 400°F (200°C) and roast the steak for 20-25 minutes, or until it reaches your desired level of doneness.
Resting the Steak
Once the steak is cooked, it is important to let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute throughout the steak, resulting in a more tender and juicy bite.
Slicing and Serving
Slice the steak against the grain to ensure maximum tenderness. Serve the steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.
Accompanying Sauces and Toppings
Hanger steak pairs well with a variety of sauces and toppings, including:
- Chimichurri sauce
- Horseradish cream
- Roasted garlic mayonnaise
- Caramelized onions
- Grilled peppers
Key Points: The Perfect Hanger Steak Experience
Cooking hanger steak to perfection requires a combination of the right ingredients, techniques, and patience. By following the steps outlined in this guide, you can master the art of cooking hanger steak and enjoy a delicious and satisfying meal every time.
Questions We Hear a Lot
How long should I marinate hanger steak?
Marinating hanger steak for at least 30 minutes will enhance the flavor and tenderness. However, you can marinate the steak for up to overnight if desired.
What is the best temperature to cook hanger steak to?
The ideal internal temperature for hanger steak is 130-135°F (54-57°C) for medium-rare, 135-140°F (57-60°C) for medium, and 140-145°F (60-63°C) for medium-well.
How do I know when hanger steak is done cooking?
Use a meat thermometer to check the internal temperature of the steak. Alternatively, you can judge the doneness by pressing on the steak with your finger. A medium-rare steak will feel slightly springy, while a medium steak will feel slightly more firm.
