What To Know
- If you don’t have a meat mallet, you can use a rolling pin or a heavy skillet to pound the chicken.
- To make the cordon bleu ahead of time, assemble and bread the chicken breasts, then store them in the refrigerator for up to 24 hours.
- Serve the cordon bleu with a lemon wedge or a creamy sauce.
Indulge in the culinary masterpiece of Chicken Cordon Bleu, a tantalizing dish that combines succulent chicken, melted cheese, and crispy prosciutto. This guide will guide you through every step of preparing this delectable treat from the comfort of your home using wholesome ingredients from Whole Foods.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup bread crumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 slices Swiss cheese
- 4 slices prosciutto
- 1/4 cup all-purpose flour
- 2 eggs, beaten
- 1 cup vegetable oil
Instructions
#1. Prepare the Chicken
- Pound the chicken breasts to an even thickness using a meat mallet or rolling pin.
- Season the chicken with salt and pepper.
#2. Make the Breadcrumb Mixture
- Combine the bread crumbs, Parmesan cheese, parsley, salt, and pepper in a shallow dish.
#3. Assemble the Cordon Bleu
- Place a chicken breast on a cutting board.
- Top with a slice of Swiss cheese.
- Wrap with a slice of prosciutto.
#4. Dredge the Cordon Bleu
- Dip the cordon bleu into the flour, then the eggs, and finally the breadcrumb mixture.
- Press the bread crumbs firmly into the chicken.
#5. Fry the Cordon Bleu
- Heat the vegetable oil in a large skillet over medium-high heat.
- Fry the cordon bleu for 3-4 minutes per side, or until golden brown and cooked through.
#6. Serve and Enjoy
- Serve the chicken cordon bleu immediately with your favorite sides.
Tips for Perfection
- Use high-quality, organic ingredients from Whole Foods for the best flavor.
- Don’t overcook the chicken, or it will become dry.
- If you don’t have a meat mallet, you can use a rolling pin or a heavy skillet to pound the chicken.
- To make the cordon bleu ahead of time, assemble and bread the chicken breasts, then store them in the refrigerator for up to 24 hours. When ready to cook, thaw the cordon bleu for 30 minutes, then fry as directed.
Variations
- Try using different types of cheese, such as Gruyère or mozzarella.
- Add a slice of ham or bacon to the cordon bleu.
- Serve the cordon bleu with a lemon wedge or a creamy sauce.
Health Benefits
Chicken Cordon Bleu is a protein-rich meal that provides essential nutrients for a healthy diet. It contains:
- Lean protein: Supports muscle growth and repair.
- Calcium: Essential for strong bones and teeth.
- Vitamins and minerals: Provides a range of nutrients necessary for overall health.
Conclusion: A Culinary Masterpiece at Home
With these simple steps and tips, you can master the art of making Chicken Cordon Bleu from Whole Foods. Impress your family and friends with this delectable dish that combines the finest flavors and wholesome ingredients. Enjoy the culinary journey and savor the taste of a truly special meal.
FAQ
Q: What is the best way to pound the chicken breasts?
A: Use a meat mallet or rolling pin to gently pound the chicken breasts to an even thickness.
Q: Can I use different types of cheese?
A: Yes, you can use Gruyère, mozzarella, or any other type of cheese that melts well.
Q: How do I make sure the cordon bleu is cooked through?
A: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C).
Q: Can I make the cordon bleu ahead of time?
A: Yes, you can assemble and bread the chicken breasts up to 24 hours ahead of time. Store them in the refrigerator and thaw for 30 minutes before frying.
Q: What are some healthy sides to serve with chicken cordon bleu?
A: Roasted vegetables, steamed broccoli, or a fresh salad are all healthy and delicious sides to pair with chicken cordon bleu.
